Training Information

The Sudbury Karate Club has training sessions on Mondays and Thursdays at the Sudbury Sports Centre Gym Hall:


Just turn up your first lesson is Free


Juniors sessions- The starting age for juniors is 7 years old**(for younger children see below)


Seniors/Adults sessions - This is not age specific per se, it is for adults of any grade and children who are generally 3rd Kyu (Brown/White Belt) and above.


When you first join the club it is suggested that you train in tracksuit type bottoms and a T-Shirt. When you are ready you can order a Suit (Gi), you must have a Gi to grade or enter competitions.

When training please bring a drink, the instructor will allow breaks for a drink during the session.

If you wish to take part in sparring (kumite) you must use hand pads, these can be provided initially but owning your own pair is recommended.


Training Sessions & Times

Monday 6pm to 7pm is the Juniors session and is generally a childrens session, however under certain circumstances adults can train during this session as well.

Monday 7pm to 8pm is the Kata training session. This session is for students who want to gain further Kata practice or practice any other element of their training.

Monday 8pm to 9pm is the Seniors session and is generally an adults session, however higher graded children can train in this session where permitted.

Thursday 7pm to 8pm is the Juniors session as per Mondays

Thursday 8pm to 9:30pm is the Seniors session as per Mondays


Juniors (under 16) - £4 per session

Adults - £5 per session

Family - Max £10 per session

Kata Practice - Free (If you attend either of the other Monday sessions)


** A younger age group class is run in Glemsford (Little Dragons) for ages 4-6 years at the Glemsford Social Centre during School term time Wednesdays 3:30 to 4:15pm. For info please contact Sensei Vicki Litanzios 07979 423954


Please report any errors to
Website counter
SEFKA 2011 all rights reserved